B e a r i n g Witness

By now, we've all heard the rally cries to "end the stigma" surrounding mental illness. And while there is a stigma that surrounds mental...

Alcohol began to play a role in coping with Nick's mental illness - for both of us. That's not to say that either one of us ever met the...

I've been delaying this topic for a while. It's hard to talk about for a multitude of reasons. Before I go on, I want to make it...

Imagine this: you work in an office and you have two bosses. One boss wants to expand the number of services the business offers. The...

So far, I've covered two of four mindset shifts: You can't solve an internal problem with external solutions. There's room for tough love...

Over the coming weeks, I'll be sharing some of the mindset shifts I had to make while supporting Nick through his mental illness. These...

I'm going to pause sharing our story for a minute. From what you've read up until this point I'm sure you recognize that I felt...

When Nick was hospitalized, I was already in therapy. I was also knee-deep into Brené Brown's work on vulnerability. I had just finished...

I have mentioned that I didn't tell friends and family what was going on with Nick in the early stages. There's a handful of reasons for...